Results without Restrictions

Join us in transforming your life through wholesome nutrition and tailored fitness plans. I’m here to help you every step of the way. Discover how small changes can lead to lasting well-being. Start your journey toward a healthier you today!

What clients say

Lu is passionate about what she does, always available for any questions and explains things really clearly.

Working with Lu gave me a much better understanding of nutrition generally, which has allowed me to make sustainable, long-term improvements that I’m still doing in day-to-day life, 3 years on. I couldn’t recommend working with Lu strongly enough.

Lu listened to all my concerns, only gave me exercises suitable to me and if I struggled with anything, she was there to help.

I’m so pleased I found Lu and would 100% recommend to anyone looking for a personal trainer. The home program is so easy to follow as well and helps to keep on top of working out!

Lu is super supportive, actually listens to what I’m saying, is very professional and friendly.

Lu is always throwing different variations on exercises at me to keep it fresh. She pushes hard when needed but listens and adapts as needed for any injuries. Highly recommended!!

✨ What I Offer

Personalised nutrition support
Optional training guidance
Easy, sustainable habits
Simple, flexible plans and guidance, tailored to you that fits your life

💚 My Approach

Friendly • Compassionate • Non-judgemental
Focused on balance, not perfection.

🌟 Perfect For…

Anyone wanting to improve their health without more stress or complicated routines.